What clients say about Embodied Wellness Sessions
“Working with Rachel has fundamentally changed my relationship with my body.”
— Jen W.
“Rachel has a gift for listening to what I need and providing movement specific to my needs that day.”
— Illene D.
“Rachel is the best guide I’ve ever had for improving my body’s health.”
— James M.
“Rachel helped my body find and integrate new ways of organizing and moving through work and life.”
— Ilana G.
Services
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Inquiry Chat
If you are curious and have questions, let’s chat - I would love to meet you and determine if it’s a good fit.
20 minutes - Free
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Introductory Session
An intro session allows us to get to know each other better by reviewing our therapeutic agreement, going over your history and completing the embodied wellness assessment.
75 minutes - $125
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Follow-Up Session
Individual sessions begin with a check-in to ground and identify needs and goals. From there, we tailor each session together depending on what is called for that day - sending you back into the world better regulated with more insight and intention.
60 minutes - $100
45 minutes - $80